I'm the owner of JMC Lifestyle a Habit and Lifestyle Coaching Program. I also own the #1 Fitness Studio in Kingston NY. As a business owner I have learned how to control my life to make sure I am living a fulfilled life. I am married and I own 3 businesses. Life is crazy, and as Covid hit our world I had a lot to learn. Staying up to 1am because I did not use my time wisely did not work for long. I had to gain control of my life. The steps I took and what I learned is how I created JMC Lifestyle and the Bull Program.

I have a no bullshit approach. So if you are ready to grab life by the horns with me, then download this book.